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Sugar

August 10, 2015

High sugar intake has been in the headlines recently with talk about a possible “sugar tax”, so I though I would put together some facts… Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such as sweets, cakes and biscuits, and drinking fewer sugary drinks. The…

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Bleeding Gums

One of the most common questions a dentist gets asked is ‘my gums are bleeding, am I brushing them too hard?’ followed by ‘So I’ve been brushing them much more gently but the problem isn’t going away’. This is perfectly logical until you realise that understanding the cause of bleeding gums is counter-intuitive… Now if…

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Iceland trip

Recently I managed to get away for a few days and fly to Iceland for a few days with my bike and camping gear. It’s a place I’ve wanted to visit for years but until now have not got round it. Getting there was easy and uneventful with bike in a box from Edinburgh with…

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